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Heerenveen / HYROX / Season 7 (2024/25)

Iris Schenderling

NED W 50-54 n = 571
Finish · net time
1:54:20
+18:34 v median 1:35:46
Women
482/571
50-54
10/15
Field beaten
16%

The race, in three figures

Field beaten
9%
Runs
23%
Stations
Biggest gain
Wall Balls
−0:31
v median
214/571
Rank
Biggest loss
100m Sandbag Lunges
+2:04
v median
494/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:25
    Running 1 6:25
    v median +1:16
    1000m SkiErg 6:00
    v median +0:57
  2. Block 02 10:19
    Running 2 6:44
    v median +1:19
    50m Sled Push 3:35
    v median +0:58
  3. Block 03 12:41
    Running 3 6:59
    v median +1:20
    50m Sled Pull 5:42
    v median +0:05
  4. Block 04 16:02
    Running 4 7:28
    v median +1:44
    80m Burpee Broad Jump 8:34
    v median +1:22
  5. Block 05 14:02
    Running 5 7:14
    v median +1:17
    1000m Row 6:48
    v median +1:24
  6. Block 06 9:49
    Running 6 7:15
    v median +1:27
    200m Farmers Carry 2:34
    v median +0:17
  7. Block 07 14:57
    Running 7 7:45
    v median +1:54
    100m Sandbag Lunges 7:12
    v median +2:04
  8. Block 08 13:46
    Running 8 8:19
    v median +1:42
    Wall Balls 5:27
    v median −0:31

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg
1:12
0:02 1:10
B2 · 50m Sled Push
1:31
0:14 1:17
B3 · 50m Sled Pull
1:37
0:25 1:12
B4 · 80m Burpee Broad Jump
1:12
0:51 0:21
B5 · 1000m Row
1:18
0:50 0:28
B6 · 200m Farmers Carry
1:47
1:34 0:13
B7 · 100m Sandbag Lunges
1:52
1:25 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:32 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571