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Athlete Netherlands

Iris Schenderling

Iris Schenderling has raced HYROX 12 times since 2024, in 2 categories, most often the women's Individual Pro (7). 2:12:33 at Amsterdam 2026 is the fastest of 7 in the women's Individual Pro, 128th of 128 women. That is 8:16 quicker on the clock than the first of them, at Maastricht 2025.

Best finish, by category
Individual Pro · Women
2:12:33
Amsterdam 2026
Individual Open · Women
1:54:20
Heerenveen 2025

Progress against the field

From Amsterdam 2026 to Maastricht 2026, the field gained 21:24 on Iris Schenderling.

The races themselves barely changed, so 21:52 slower on the clock is the real picture.

Time ahead of the field Up is better
Amsterdam 2026 Maastricht 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Maastricht
    19 Sep 2026
    Individual Pro · Women
    2:34:25
    160/160
    Beat 0%
    ↑ 157 days after Rotterdam 2026 6:51 worse than the field Why ↓

    6:40 slower on the clock in a race that was 0:11 faster for everyone: 6:51 lost to the field.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Individual Open · Women
    2:13:10
    411/427
    Beat 4%
    ↑ 370 days after Heerenveen 2025 22:26 worse than the field Why ↓

    18:50 slower on the clock in a race that was 3:36 faster for everyone: 22:26 lost to the field.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Individual Pro · Women
    2:27:45
    127/128
    Beat 1%
    ↑ 20 days after Mechelen 2026 5:15 worse than the field Why ↓

    5:15 behind the field: 6:02 slower on the clock, against 0:47 slower for everyone.

    Compare these two →
  4. Mechelen
    26 Mar 2026
    Individual Pro · Women
    2:21:43
    139/139
    Beat 0%
    ↑ 64 days after Amsterdam 2026 9:18 worse than the field Why ↓

    9:10 slower on the clock in a race that was 0:08 faster for everyone: 9:18 lost to the field.

    Compare these two →
  5. Amsterdam
    21 Jan 2026
    Individual Pro · Women
    2:12:33 PB
    128/128
    Beat 0%
  6. Stockholm
    18 Dec 2025
    Individual Pro · Women
    2:20:18
    149/150
    Beat 1%
  7. Utrecht
    28 Nov 2025
    Individual Pro · Women
    2:25:47
    110/113
    Beat 3%
    ↑ 70 days after Maastricht 2025 8:55 worse than the field Why ↓

    4:58 slower on the clock in a race that was 3:57 faster for everyone: 8:55 lost to the field.

    Compare these two →
  8. Maastricht
    19 Sep 2025
    Individual Pro · Women
    2:20:49
    108/109
    Beat 1%
  9. Heerenveen
    9 May 2025
    Individual Open · Women
    1:54:20 PB
    482/571
    Beat 16%
    ↑ 34 days after Belgium 2025 0:57 worse than the field Faster on the clock, behind the field Why ↓

    0:27 faster on the clock looks better than it was: the race was 1:24 faster for everyone, which leaves this 0:57 behind the field.

    Compare these two →
  10. Belgium
    5 Apr 2025
    Individual Open · Women
    1:54:47
    681/765
    Beat 11%
    ↑ 37 days after Rotterdam 2025 1:53 better than the field Why ↓

    1:53 better than the field: 3:31 faster on the clock, against 1:38 faster for everyone.

    Compare these two →
  11. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:58:18
    448/506
    Beat 12%
    ↑ 140 days after Amsterdam 2024 8:24 better than the field Why ↓

    8:24 better than the field: 11:13 faster on the clock, against 2:49 faster for everyone.

    Compare these two →
  12. Amsterdam
    10 Oct 2024
    Individual Open · Women
    2:09:31
    655/678
    Beat 3%

Personal bests, by station

5:31
Belgium 2025
2:27
Amsterdam 2024
5:42
Heerenveen 2025
5:48
Stockholm 2025
5:43
Belgium 2025
2:06
Belgium 2025
4:48
Heerenveen 2026
5:23
Rotterdam 2025

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
6:52 5:31
50m Sled Push
6:35 2:27
50m Sled Pull
10:06 5:42
80m Burpee Broad Jump
13:00 5:48
1000m Row
7:16 5:43
200m Farmers Carry
4:22 2:06
100m Sandbag Lunges
12:16 4:48
Wall Balls
14:22 5:23