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Heerenveen / HYROX / Season 7 (2024/25)

David Bakelaar

NED M 16-24 n = 1217
Finish · net time
1:21:19
−3:54 v median 1:25:13
Men
453/1217
16-24
69/171
Field beaten
63%

The race, in three figures

Field beaten
21%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:59
v median
2/1217
Rank
Biggest loss
80m Burpee Broad Jump
−0:08
v median
564/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:39
    v median +0:08
    1000m SkiErg 4:00
    v median −0:25
  2. Block 02 7:17
    Running 2 4:43
    v median +0:04
    50m Sled Push 2:34
    v median −0:11
  3. Block 03 8:15
    Running 3 4:59
    v median +0:01
    50m Sled Pull 3:16
    v median −1:29
  4. Block 04 13:27
    Running 4 7:53
    v median +2:53
    80m Burpee Broad Jump 5:34
    v median −0:08
  5. Block 05 11:48
    Running 5 7:28
    v median +2:17
    1000m Row 4:20
    v median −0:28
  6. Block 06 6:52
    Running 6 5:10
    v median +0:09
    200m Farmers Carry 1:42
    v median −0:25
  7. Block 07 9:06
    Running 7 5:21
    v median +0:18
    100m Sandbag Lunges 3:45
    v median −1:24
  8. Block 08 9:05
    Running 8 5:42
    v median −0:04
    Wall Balls 3:23
    v median −2:59

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
0:58
0:10 0:48
B3 · 50m Sled Pull
1:05
0:16 0:49
B4 · 80m Burpee Broad Jump
0:55
0:33 0:22
B5 · 1000m Row
0:56
0:32 0:24
B6 · 200m Farmers Carry
1:07
0:54 0:13
B7 · 100m Sandbag Lunges
1:11
0:58 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:50 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217