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Heerenveen / HYROX / Season 7 (2024/25)

Aschwin Vermeulen

NED M 55-59 n = 1217
Finish · net time
1:22:04
−3:09 v median 1:25:13
Men
482/1217
55-59
5/25
Field beaten
60%

The race, in three figures

Field beaten
69%
Runs
44%
Stations
Biggest gain
1000m Row
−0:13
v median
319/1217
Rank
Biggest loss
50m Sled Pull
+0:38
v median
896/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:17
    v median −0:14
    1000m SkiErg 4:24
    v median −0:01
  2. Block 02 7:29
    Running 2 4:25
    v median −0:14
    50m Sled Push 3:04
    v median +0:19
  3. Block 03 9:57
    Running 3 4:34
    v median −0:24
    50m Sled Pull 5:23
    v median +0:38
  4. Block 04 10:46
    Running 4 4:33
    v median −0:27
    80m Burpee Broad Jump 6:13
    v median +0:31
  5. Block 05 9:17
    Running 5 4:42
    v median −0:29
    1000m Row 4:35
    v median −0:13
  6. Block 06 6:46
    Running 6 4:37
    v median −0:24
    200m Farmers Carry 2:09
    v median +0:02
  7. Block 07 10:15
    Running 7 4:40
    v median −0:23
    100m Sandbag Lunges 5:35
    v median +0:26
  8. Block 08 11:47
    Running 8 5:36
    v median −0:10
    Wall Balls 6:11
    v median −0:11

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
1:03
0:19 0:44
B4 · 80m Burpee Broad Jump
1:03
0:31 0:32
B5 · 1000m Row
0:54
0:34 0:20
B6 · 200m Farmers Carry
1:12
1:01 0:11
B7 · 100m Sandbag Lunges
1:16
0:59 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:05 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217