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Netherlands / Rotterdam 2025 / Individual Open · Men / Season 7 (2024/25)

Aschwin Vermeulen

NED M 55-59 n = 1283
Finish · net time
1:28:34
+2:03 v median 1:26:31
Course −0:39 v season average ±0:12 · 1,452 athletes
Men
709/1283
55-59
5/27
Field beaten
45%

The race, in three figures

Field beaten
65%
Runs
23%
Stations
Biggest gain
1000m Row
−0:09
v median
415/1283
Rank
Biggest loss
100m Sandbag Lunges
+3:03
v median
1206/1283
Rank

The race, in words

1:28:34 at Rotterdam 2025 put Aschwin Vermeulen 709th of 1,283 men in the Open division.

Legs and stations told different stories: 65% of the field beaten on the runs, 23% on the stations. The sandbag lunges cost the most time: 3:03 slower than the median.

This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:55
    v median −0:14
    1000m SkiErg 4:17
    v median −0:08
  2. Block 02 7:18
    Running 2 4:41
    v median −0:13
    50m Sled Push 2:37
    v median −0:08
  3. Block 03 10:01
    Running 3 4:57
    v median −0:18
    50m Sled Pull 5:04
    v median +0:06
  4. Block 04 12:20
    Running 4 4:51
    v median −0:25
    80m Burpee Broad Jump 7:29
    v median +1:40
  5. Block 05 9:45
    Running 5 5:10
    v median −0:22
    1000m Row 4:35
    v median −0:09
  6. Block 06 7:12
    Running 6 4:57
    v median −0:23
    200m Farmers Carry 2:15
    v median +0:09
  7. Block 07 13:38
    Running 7 5:26
    v median +0:08
    100m Sandbag Lunges 8:12
    v median +3:03
  8. Block 08 13:21
    Running 8 5:44
    v median −0:18
    Wall Balls 7:37
    v median +1:33

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
0:54
0:16 0:38
B4 · 80m Burpee Broad Jump
0:36
0:11 0:25
B5 · 1000m Row
0:42
0:28 0:14
B6 · 200m Farmers Carry
3:56
12:33 −8:37
B7 · 100m Sandbag Lunges
−1:48
−10:54 9:06
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Rotterdam 2025

See this race on page 28
Other races by Aschwin Vermeulen
Source Unofficial
Event
Rotterdam 2025
Division
HYROX
Contest
H_JGDMS4JI99E
Measured against
Men · n = 1283