The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Luca Zingstra crossed the line in 1:22:13: 487th of 1,217 men, faster than 60% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 41% on the runs. The burpee broad jumps were the standout, 1:20 quicker than the median and 187th of 1,217.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:20v median −0:11
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Block 02 7:29Running 2 4:46v median +0:07
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Block 03 9:59Running 3 5:12v median +0:14
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Block 04 9:40Running 4 5:18v median +0:18
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Block 05 10:09Running 5 5:32v median +0:21
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Block 06 6:16Running 6 4:56v median −0:05
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Block 07 10:05Running 7 5:43v median +0:40
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Block 08 12:18Running 8 6:10v median +0:24
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.