The race, in three figures
The race, in words
Nick van den Heuvel finished 499th of 1,217 men in the Open division at Heerenveen 2025, in 1:22:27, faster than 59% of the field.
The wall balls were the standout, 0:54 quicker than the median and 349th of 1,217. On the sled pull the field had the edge, by 1:12. Paced to finish: the second half went 3:26 better against the middle of the field than the first.
The field ran 5:11 faster at Heerenveen 2025 than at Maastricht 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:37v median +0:06
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Block 02 6:59Running 2 4:36v median −0:03
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Block 03 10:48Running 3 4:51v median −0:07
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Block 04 10:13Running 4 5:01v median +0:01
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Block 05 9:39Running 5 4:58v median −0:13
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Block 06 6:55Running 6 4:56v median −0:05
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Block 07 9:44Running 7 4:51v median −0:12
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Block 08 10:51Running 8 5:23v median −0:23
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.