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Heerenveen / HYROX / Season 7 (2024/25)

Nick van den Heuvel

NED M 30-34 n = 1217
Finish · net time
1:22:27
−2:46 v median 1:25:13
Men
499/1217
30-34
115/247
Field beaten
59%

The race, in three figures

Field beaten
57%
Runs
60%
Stations
Biggest gain
Wall Balls
−0:54
v median
349/1217
Rank
Biggest loss
50m Sled Pull
+1:12
v median
1042/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:37
    v median +0:06
    1000m SkiErg 4:22
    v median −0:03
  2. Block 02 6:59
    Running 2 4:36
    v median −0:03
    50m Sled Push 2:23
    v median −0:22
  3. Block 03 10:48
    Running 3 4:51
    v median −0:07
    50m Sled Pull 5:57
    v median +1:12
  4. Block 04 10:13
    Running 4 5:01
    v median +0:01
    80m Burpee Broad Jump 5:12
    v median −0:30
  5. Block 05 9:39
    Running 5 4:58
    v median −0:13
    1000m Row 4:41
    v median −0:07
  6. Block 06 6:55
    Running 6 4:56
    v median −0:05
    200m Farmers Carry 1:59
    v median −0:08
  7. Block 07 9:44
    Running 7 4:51
    v median −0:12
    100m Sandbag Lunges 4:53
    v median −0:16
  8. Block 08 10:51
    Running 8 5:23
    v median −0:23
    Wall Balls 5:28
    v median −0:54

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:09
0:10 0:59
B3 · 50m Sled Pull
1:33
0:21 1:12
B4 · 80m Burpee Broad Jump
1:06
0:33 0:33
B5 · 1000m Row
0:57
0:35 0:22
B6 · 200m Farmers Carry
1:29
1:18 0:11
B7 · 100m Sandbag Lunges
1:24
1:01 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:42 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217