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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Nick van den Heuvel

NED M 25-29 n = 1079
Finish · net time
1:36:50
+7:23 v median 1:29:27
Men
763/1079
25-29
145/212
Field beaten
29%

The race, in three figures

Field beaten
25%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−1:20
v median
168/1079
Rank
Biggest loss
Wall Balls
+1:09
v median
829/1079
Rank

The race, in words

1:36:50 at Amsterdam 2023 put Nick van den Heuvel 763rd of 1,079 men in the Open division.

The burpee broad jumps were the standout, 1:20 quicker than the median and 168th of 1,079. The wall balls cost the most time: 1:09 slower than the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:53
    v median +0:12
    1000m SkiErg 4:40
    v median +0:15
  2. Block 02 9:48
    Running 2 5:42
    v median +0:15
    50m Sled Push 4:06
    v median +0:54
  3. Block 03 14:52
    Running 3 9:14
    v median +3:18
    50m Sled Pull 5:38
    v median +0:29
  4. Block 04 10:39
    Running 4 6:36
    v median +0:45
    80m Burpee Broad Jump 4:03
    v median −1:20
  5. Block 05 11:26
    Running 5 6:29
    v median +0:29
    1000m Row 4:57
    v median +0:11
  6. Block 06 8:16
    Running 6 6:02
    v median +0:12
    200m Farmers Carry 2:14
    v median +0:09
  7. Block 07 10:58
    Running 7 5:56
    v median +0:07
    100m Sandbag Lunges 5:02
    v median +0:15
  8. Block 08 14:28
    Running 8 7:20
    v median +0:21
    Wall Balls 7:08
    v median +1:09

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
1:12
0:13 0:59
B3 · 50m Sled Pull
0:59
0:08 0:51
B4 · 80m Burpee Broad Jump
0:54
0:05 0:49
B5 · 1000m Row
1:12
0:38 0:34
B6 · 200m Farmers Carry
1:22
0:56 0:26
B7 · 100m Sandbag Lunges
1:26
0:59 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:40 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 16
Other races by Nick van den Heuvel
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079