The race, in three figures
The race, in words
Miriam Slot & Anna Mout finished in the top 10% of the field at Heerenveen 2025, in 1:12:00 for 23rd of 292 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:14 on the median. Time in the roxzone, 6:57, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:15v median −1:07
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Block 02 6:09Running 2 4:35v median −0:57
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Block 03 8:17Running 3 5:15v median −0:34
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Block 04 8:22Running 4 5:17v median −0:35
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Block 05 9:53Running 5 5:28v median −0:34
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Block 06 6:58Running 6 5:28v median −0:27
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Block 07 8:05Running 7 5:12v median −0:50
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Block 08 8:58Running 8 5:14v median −1:13
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women's teams who finished.