Laura Rouse & Zsazsa Van Zijp — Heerenveen

The race, in three figures

Field beaten

89%

Runs

92%

Stations

Biggest gain

80m Burpee Broad Jump

−0:59

v median

33/292

Rank

Biggest loss

1000m SkiErg

−0:11

v median

75/292

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:01

Running 1 4:35

36/292
v median −0:47

1000m SkiErg 4:26

75/292
v median −0:11
Block 02 6:15

Running 2 4:48

40/292
v median −0:44

50m Sled Push 1:27

42/292
v median −0:13
Block 03 8:05

Running 3 5:00

37/292
v median −0:49

50m Sled Pull 3:05

30/292
v median −0:45
Block 04 8:25

Running 4 5:05

37/292
v median −0:47

80m Burpee Broad Jump 3:20

33/292
v median −0:59
Block 05 10:09

Running 5 5:14

47/292
v median −0:48

1000m Row 4:55

67/292
v median −0:11
Block 06 6:37

Running 6 4:57

25/292
v median −0:58

200m Farmers Carry 1:40

76/292
v median −0:12
Block 07 8:09

Running 7 5:01

30/292
v median −1:01

100m Sandbag Lunges 3:08

63/292
v median −0:30
Block 08 8:57

Running 8 5:24

41/292
v median −1:03

Wall Balls 3:33

29/292
v median −0:30

Where the race went

Run total: 40:02
Stations: 25:34
Roxzone: 7:44
Best run lap: 4:48

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg

0:53

0:01 0:52

B2 · 50m Sled Push

1:10

0:09 1:01

B3 · 50m Sled Pull

1:12

0:17 0:55

B4 · 80m Burpee Broad Jump

1:19

0:32 0:47

B5 · 1000m Row

0:56

0:33 0:23

B6 · 200m Farmers Carry

1:09

1:01 0:08

B7 · 100m Sandbag Lunges

1:05

0:52 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:02 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAC9

Measured against

Women · n = 292