The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2025, Laura van der Griend & Ijjou Oulfakir crossed the line in 1:15:04: 45th of 292 women's teams, faster than 85% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 65% on the stations. Paced to finish: the second half went 1:49 better against the middle of the field than the first. Time in the roxzone, 6:34, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:37v median −0:45
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Block 02 6:37Running 2 4:53v median −0:39
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Block 03 9:45Running 3 5:07v median −0:42
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Block 04 8:47Running 4 5:08v median −0:44
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Block 05 10:07Running 5 5:07v median −0:55
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Block 06 6:38Running 6 5:10v median −0:45
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Block 07 8:14Running 7 5:11v median −0:51
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Block 08 9:28Running 8 5:18v median −1:09
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women's teams who finished.