The race, in three figures
The race, in words
2:01:24 at Heerenveen 2025 put Zara Konstapel 516th of 571 women in the Open division.
If there was time left out there, it was on the sled pull, 2:10 behind the median. The race faded late: the second half went 4:40 worse against the middle of the field than the first. 15:42 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:32Running 1 5:50v median +0:41
-
Block 02 9:02Running 2 6:14v median +0:49
-
Block 03 14:35Running 3 6:48v median +1:09
-
Block 04 15:46Running 4 6:58v median +1:14
-
Block 05 13:29Running 5 7:06v median +1:09
-
Block 06 10:12Running 6 7:12v median +1:24
-
Block 07 14:09Running 7 7:34v median +1:43
-
Block 08 17:05Running 8 9:06v median +2:29
Roxzone, per block
Approach · Exit 15:42
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.