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Heerenveen / HYROX / Season 7 (2024/25)

Sven Oonk

NED M 16-24 n = 1217
Finish · net time
1:23:30
−1:43 v median 1:25:13
Men
542/1217
16-24
81/171
Field beaten
56%

The race, in three figures

Field beaten
60%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:28
v median
480/1217
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
903/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:16
    v median −0:15
    1000m SkiErg 4:28
    v median +0:03
  2. Block 02 7:47
    Running 2 4:31
    v median −0:08
    50m Sled Push 3:16
    v median +0:31
  3. Block 03 9:49
    Running 3 4:48
    v median −0:10
    50m Sled Pull 5:01
    v median +0:16
  4. Block 04 10:36
    Running 4 4:39
    v median −0:21
    80m Burpee Broad Jump 5:57
    v median +0:15
  5. Block 05 9:58
    Running 5 4:56
    v median −0:15
    1000m Row 5:02
    v median +0:14
  6. Block 06 6:58
    Running 6 4:52
    v median −0:09
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 10:56
    Running 7 4:54
    v median −0:09
    100m Sandbag Lunges 6:02
    v median +0:53
  8. Block 08 11:40
    Running 8 5:46
    v median +0:00
    Wall Balls 5:54
    v median −0:28

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
1:05
0:19 0:46
B4 · 80m Burpee Broad Jump
0:42
0:29 0:13
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
1:24
1:12 0:12
B7 · 100m Sandbag Lunges
1:15
0:57 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:39 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217