Florance Kos & Zilla Rood — Heerenveen

The race, in three figures

Field beaten

82%

Runs

64%

Stations

Biggest gain

100m Sandbag Lunges

−0:26

v median

67/292

Rank

Biggest loss

50m Sled Push

+0:20

v median

268/292

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:19

Running 1 4:42

54/292
v median −0:40

1000m SkiErg 4:37

147/292
v median +0:00
Block 02 6:55

Running 2 4:55

55/292
v median −0:37

50m Sled Push 2:00

268/292
v median +0:20
Block 03 8:34

Running 3 5:07

49/292
v median −0:42

50m Sled Pull 3:27

73/292
v median −0:23
Block 04 9:09

Running 4 4:57

31/292
v median −0:55

80m Burpee Broad Jump 4:12

135/292
v median −0:07
Block 05 10:26

Running 5 5:20

54/292
v median −0:42

1000m Row 5:06

145/292
v median +0:00
Block 06 6:45

Running 6 5:15

58/292
v median −0:40

200m Farmers Carry 1:30

21/292
v median −0:22
Block 07 8:40

Running 7 5:28

74/292
v median −0:34

100m Sandbag Lunges 3:12

67/292
v median −0:26
Block 08 9:54

Running 8 5:47

74/292
v median −0:40

Wall Balls 4:07

165/292
v median +0:04

Where the race went

Run total: 41:27
Stations: 28:11
Roxzone: 8:31
Best run lap: 4:55

Maastricht

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg

1:02

0:01 1:01

B2 · 50m Sled Push

1:05

0:10 0:55

B3 · 50m Sled Pull

1:20

0:18 1:02

B4 · 80m Burpee Broad Jump

1:01

0:32 0:29

B5 · 1000m Row

1:19

0:36 0:43

B6 · 200m Farmers Carry

1:11

1:01 0:10

B7 · 100m Sandbag Lunges

1:32

1:01 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:16 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAC9

Measured against

Women · n = 292