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Netherlands / Heerenveen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Jan Dekker & Lisa De Rijke — Heerenveen 2025

Jan Dekker Lisa De Rijke
Mixed 30-34 n = 492
Finish · net time
1:28:18
+6:51 v median 1:21:27
Mixed
358/492
30-34
135/181
Field beaten
27%

The race, in three figures

Field beaten
22%
Runs
35%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
118/492
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
381/492
Rank

The race, in words

Jan Dekker & Lisa De Rijke finished 358th of 492 mixed teams in the Doubles Open division at Heerenveen 2025, in 1:28:18.

On the burpee broad jumps the field had the edge, by 0:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:25
    v median +0:17
    1000m SkiErg 4:04
    v median −0:09
  2. Block 02 8:20
    Running 2 5:56
    v median +0:40
    50m Sled Push 2:24
    v median +0:27
  3. Block 03 10:36
    Running 3 6:18
    v median +0:46
    50m Sled Pull 4:18
    v median +0:27
  4. Block 04 10:09
    Running 4 5:47
    v median +0:12
    80m Burpee Broad Jump 4:22
    v median +0:42
  5. Block 05 11:37
    Running 5 6:51
    v median +1:08
    1000m Row 4:46
    v median −0:01
  6. Block 06 8:13
    Running 6 6:19
    v median +0:42
    200m Farmers Carry 1:54
    v median +0:06
  7. Block 07 10:47
    Running 7 6:54
    v median +1:13
    100m Sandbag Lunges 3:53
    v median −0:02
  8. Block 08 11:00
    Running 8 6:44
    v median +0:37
    Wall Balls 4:16
    v median +0:08

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
1:01
0:01 1:00
B2 · 50m Sled Push
1:13
0:12 1:01
B3 · 50m Sled Pull
1:17
0:23 0:54
B4 · 80m Burpee Broad Jump
0:59
0:44 0:15
B5 · 1000m Row
1:17
0:38 0:39
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
1:09
0:57 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:56 behind

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2025

See this race on page 11
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACA
Measured against
Mixed · n = 492