The race, in three figures
The race, in words
Roeland Koops & Isabelle Fransen - Koops finished 396th of 492 mixed teams in the Doubles Open division at Heerenveen 2025, in 1:31:54.
Legs and stations told different stories: 30% of the field beaten on the runs, 10% on the stations. On the burpee broad jumps the field had the edge, by 1:22. A harder second half: 3:46 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:15v median +0:07
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Block 02 7:26Running 2 5:10v median −0:06
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Block 03 10:28Running 3 5:43v median +0:11
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Block 04 10:39Running 4 5:37v median +0:02
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Block 05 11:53Running 5 6:30v median +0:47
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Block 06 8:50Running 6 6:32v median +0:55
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Block 07 10:24Running 7 6:01v median +0:20
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Block 08 12:19Running 8 7:22v median +1:15
Roxzone, per block
Approach · Exit 10:19
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.