Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Frank Van Deursen

NED M 40-44 n = 1217
Finish · net time
1:25:02
−0:11 v median 1:25:13
Men
596/1217
40-44
55/145
Field beaten
51%

The race, in three figures

Field beaten
61%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
201/1217
Rank
Biggest loss
80m Burpee Broad Jump
+1:49
v median
1027/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:39
    v median +0:08
    1000m SkiErg 4:26
    v median +0:01
  2. Block 02 7:36
    Running 2 4:25
    v median −0:14
    50m Sled Push 3:11
    v median +0:26
  3. Block 03 8:24
    Running 3 4:34
    v median −0:24
    50m Sled Pull 3:50
    v median −0:55
  4. Block 04 12:08
    Running 4 4:37
    v median −0:23
    80m Burpee Broad Jump 7:31
    v median +1:49
  5. Block 05 9:47
    Running 5 4:50
    v median −0:21
    1000m Row 4:57
    v median +0:09
  6. Block 06 6:28
    Running 6 4:45
    v median −0:16
    200m Farmers Carry 1:43
    v median −0:24
  7. Block 07 9:18
    Running 7 4:35
    v median −0:28
    100m Sandbag Lunges 4:43
    v median −0:26
  8. Block 08 12:32
    Running 8 6:14
    v median +0:28
    Wall Balls 6:18
    v median −0:04

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:03
0:13 0:50
B3 · 50m Sled Pull
1:17
0:21 0:56
B4 · 80m Burpee Broad Jump
1:27
0:59 0:28
B5 · 1000m Row
1:16
0:55 0:21
B6 · 200m Farmers Carry
1:44
1:33 0:11
B7 · 100m Sandbag Lunges
2:14
1:34 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:07 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217