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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Frank Van Deursen

NED M 35-39 n = 575
Finish · net time
1:34:24
+5:32 v median 1:28:52
Men
366/575
35-39
71/102
Field beaten
36%

The race, in three figures

Field beaten
51%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:40
v median
14/575
Rank
Biggest loss
80m Burpee Broad Jump
+2:53
v median
531/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:46
    v median +1:06
    1000m SkiErg 4:36
    v median +0:01
  2. Block 02 7:57
    Running 2 4:50
    v median −0:26
    50m Sled Push 3:07
    v median +0:16
  3. Block 03 11:07
    Running 3 5:29
    v median −0:18
    50m Sled Pull 5:38
    v median +0:43
  4. Block 04 14:18
    Running 4 6:00
    v median +0:14
    80m Burpee Broad Jump 8:18
    v median +2:53
  5. Block 05 11:24
    Running 5 6:18
    v median +0:17
    1000m Row 5:06
    v median +0:19
  6. Block 06 7:09
    Running 6 5:37
    v median −0:15
    200m Farmers Carry 1:32
    v median −0:40
  7. Block 07 9:59
    Running 7 5:08
    v median −0:45
    100m Sandbag Lunges 4:51
    v median −0:15
  8. Block 08 14:46
    Running 8 6:41
    v median +0:27
    Wall Balls 8:05
    v median +1:42

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
1:02
0:17 0:45
B3 · 50m Sled Pull
1:30
0:36 0:54
B4 · 80m Burpee Broad Jump
1:50
1:08 0:42
B5 · 1000m Row
1:02
0:10 0:52
B6 · 200m Farmers Carry
1:10
0:47 0:23
B7 · 100m Sandbag Lunges
1:48
1:17 0:31
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:11 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575