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Heerenveen / HYROX / Season 7 (2024/25)

Barry West

RSA M 30-34 n = 1217
Finish · net time
1:25:06
−0:07 v median 1:25:13
Men
601/1217
30-34
135/247
Field beaten
51%

The race, in three figures

Field beaten
55%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:29
v median
155/1217
Rank
Biggest loss
80m Burpee Broad Jump
+1:23
v median
962/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:36
    v median +0:05
    1000m SkiErg 4:10
    v median −0:15
  2. Block 02 6:53
    Running 2 4:37
    v median −0:02
    50m Sled Push 2:16
    v median −0:29
  3. Block 03 9:28
    Running 3 4:57
    v median −0:01
    50m Sled Pull 4:31
    v median −0:14
  4. Block 04 11:54
    Running 4 4:49
    v median −0:11
    80m Burpee Broad Jump 7:05
    v median +1:23
  5. Block 05 10:21
    Running 5 5:21
    v median +0:10
    1000m Row 5:00
    v median +0:12
  6. Block 06 6:45
    Running 6 4:36
    v median −0:25
    200m Farmers Carry 2:09
    v median +0:02
  7. Block 07 10:52
    Running 7 4:46
    v median −0:17
    100m Sandbag Lunges 6:06
    v median +0:57
  8. Block 08 12:31
    Running 8 5:55
    v median +0:09
    Wall Balls 6:36
    v median +0:14

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:06
0:11 0:55
B3 · 50m Sled Pull
1:24
0:19 1:05
B4 · 80m Burpee Broad Jump
0:56
0:34 0:22
B5 · 1000m Row
0:54
0:35 0:19
B6 · 200m Farmers Carry
1:11
1:02 0:09
B7 · 100m Sandbag Lunges
1:25
1:00 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:03 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217