The race, in three figures
The race, in words
1:25:07 at Heerenveen 2025 put Lorenzo Frijde 602nd of 1,217 men in the Open division, ahead of 51% of the field.
The farmers carry was where this race was made, 0:31 ahead of the median. If there was time left out there, it was on the sled pull, 1:21 behind the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
The field ran 2:29 faster at Heerenveen 2025 than at Rotterdam 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:35v median +0:04
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Block 02 7:33Running 2 4:37v median −0:02
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Block 03 10:55Running 3 4:49v median −0:09
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Block 04 10:32Running 4 4:58v median −0:02
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Block 05 9:53Running 5 4:47v median −0:24
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Block 06 6:32Running 6 4:56v median −0:05
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Block 07 10:28Running 7 5:21v median +0:18
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Block 08 12:36Running 8 5:21v median −0:25
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.