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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Lorenzo Frijde

NED M 30-34 n = 600
Finish · net time
1:26:10
−0:34 v median 1:26:44
Men
285/600
30-34
73/139
Field beaten
53%

The race, in three figures

Field beaten
64%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
−0:25
v median
88/600
Rank
Biggest loss
50m Sled Pull
+3:09
v median
578/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:39
    v median −0:29
    1000m SkiErg 4:42
    v median +0:17
  2. Block 02 7:55
    Running 2 4:37
    v median −0:13
    50m Sled Push 3:18
    v median +0:29
  3. Block 03 13:37
    Running 3 5:23
    v median +0:11
    50m Sled Pull 8:14
    v median +3:09
  4. Block 04 10:56
    Running 4 5:00
    v median −0:17
    80m Burpee Broad Jump 5:56
    v median +0:11
  5. Block 05 10:14
    Running 5 5:20
    v median −0:09
    1000m Row 4:54
    v median +0:10
  6. Block 06 6:44
    Running 6 5:00
    v median −0:19
    200m Farmers Carry 1:44
    v median −0:25
  7. Block 07 10:02
    Running 7 5:03
    v median −0:16
    100m Sandbag Lunges 4:59
    v median −0:06
  8. Block 08 11:25
    Running 8 5:53
    v median −0:06
    Wall Balls 5:32
    v median −0:23

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
1:02
0:08 0:54
B3 · 50m Sled Pull
1:10
0:18 0:52
B4 · 80m Burpee Broad Jump
0:11
0:08 0:03
B5 · 1000m Row
0:43
0:28 0:15
B6 · 200m Farmers Carry
1:14
0:57 0:17
B7 · 100m Sandbag Lunges
1:02
0:49 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:29 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600