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Heerenveen / HYROX / Season 7 (2024/25)

Sem Olierhoek

NED M 16-24 n = 1217
Finish · net time
1:25:58
+0:45 v median 1:25:13
Men
639/1217
16-24
91/171
Field beaten
48%

The race, in three figures

Field beaten
61%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
432/1217
Rank
Biggest loss
Wall Balls
+1:08
v median
860/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:02
    v median +0:31
    1000m SkiErg 4:20
    v median −0:05
  2. Block 02 8:03
    Running 2 4:49
    v median +0:10
    50m Sled Push 3:14
    v median +0:29
  3. Block 03 10:02
    Running 3 4:45
    v median −0:13
    50m Sled Pull 5:17
    v median +0:32
  4. Block 04 10:04
    Running 4 4:32
    v median −0:28
    80m Burpee Broad Jump 5:32
    v median −0:10
  5. Block 05 9:27
    Running 5 4:46
    v median −0:25
    1000m Row 4:41
    v median −0:07
  6. Block 06 6:36
    Running 6 4:33
    v median −0:28
    200m Farmers Carry 2:03
    v median −0:04
  7. Block 07 9:11
    Running 7 4:27
    v median −0:36
    100m Sandbag Lunges 4:44
    v median −0:25
  8. Block 08 13:11
    Running 8 5:41
    v median −0:05
    Wall Balls 7:30
    v median +1:08

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg
0:58
0:01 0:57
B2 · 50m Sled Push
1:08
0:19 0:49
B3 · 50m Sled Pull
1:54
0:29 1:25
B4 · 80m Burpee Broad Jump
1:03
0:35 0:28
B5 · 1000m Row
1:00
0:36 0:24
B6 · 200m Farmers Carry
2:14
1:25 0:49
B7 · 100m Sandbag Lunges
1:51
1:13 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:49 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217