The race, in three figures
The race, in words
Anouk Van der meer & Ninah Prosje finished 164th of 292 women's teams in the Doubles Open division at Heerenveen 2025, in 1:26:52.
The stations carried this race: faster than 74% of the field across all eight, against 35% on the runs. The burpee broad jumps were the standout, 0:56 quicker than the median and 40th of 292. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:51v median +0:29
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Block 02 8:21Running 2 6:02v median +0:30
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Block 03 10:03Running 3 6:07v median +0:18
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Block 04 9:37Running 4 6:14v median +0:22
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Block 05 11:39Running 5 6:23v median +0:21
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Block 06 7:39Running 6 5:59v median +0:04
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Block 07 8:51Running 7 5:44v median −0:18
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Block 08 10:09Running 8 6:47v median +0:20
Roxzone, per block
Approach · Exit 10:26
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women's teams who finished.