The race, in three figures
The race, in words
Paul Oele & Joëlle Ongenae finished 464th of 492 mixed teams in the Doubles Open division at Heerenveen 2025, in 1:44:06.
If there was time left out there, it was on the sandbag lunges, 1:52 behind the median. A harder second half: 2:22 more lost to the middle of the field after halfway than before it. 13:23 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:43Running 1 8:51v median +3:43
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Block 02 8:07Running 2 6:11v median +0:55
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Block 03 10:23Running 3 6:06v median +0:34
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Block 04 11:26Running 4 6:26v median +0:51
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Block 05 12:26Running 5 6:37v median +0:54
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Block 06 8:54Running 6 6:34v median +0:57
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Block 07 12:24Running 7 6:37v median +0:56
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Block 08 13:27Running 8 7:44v median +1:37
Roxzone, per block
Approach · Exit 13:23
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.