Joëlle Ongenae & Paul Oele — Heerenveen

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Push

−0:01

v median

234/492

Rank

Biggest loss

100m Sandbag Lunges

+1:52

v median

465/492

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:43

Running 1 8:51

491/492
v median +3:43

1000m SkiErg 4:52

481/492
v median +0:39
Block 02 8:07

Running 2 6:11

440/492
v median +0:55

50m Sled Push 1:56

234/492
v median −0:01
Block 03 10:23

Running 3 6:06

384/492
v median +0:34

50m Sled Pull 4:17

358/492
v median +0:26
Block 04 11:26

Running 4 6:26

417/492
v median +0:51

80m Burpee Broad Jump 5:00

442/492
v median +1:20
Block 05 12:26

Running 5 6:37

410/492
v median +0:54

1000m Row 5:49

487/492
v median +1:02
Block 06 8:54

Running 6 6:34

419/492
v median +0:57

200m Farmers Carry 2:20

472/492
v median +0:32
Block 07 12:24

Running 7 6:37

410/492
v median +0:56

100m Sandbag Lunges 5:47

465/492
v median +1:52
Block 08 13:27

Running 8 7:44

429/492
v median +1:37

Wall Balls 5:43

463/492
v median +1:35

Where the race went

Run total: 55:03
Stations: 35:44
Roxzone: 13:23
Best run lap: 6:06

Utrecht

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:23

B1 · 1000m SkiErg

1:21

0:03 1:18

B2 · 50m Sled Push

1:32

0:15 1:17

B3 · 50m Sled Pull

1:52

0:35 1:17

B4 · 80m Burpee Broad Jump

1:36

0:59 0:37

B5 · 1000m Row

2:04

1:10 0:54

B6 · 200m Farmers Carry

2:05

1:51 0:14

B7 · 100m Sandbag Lunges

2:53

1:39 1:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:44 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACA

Measured against

Mixed · n = 492