Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Mike Zwiers

NED M 25-29 n = 1217
Finish · net time
1:28:42
+3:29 v median 1:25:13
Men
731/1217
25-29
189/276
Field beaten
40%

The race, in three figures

Field beaten
37%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:12
v median
555/1217
Rank
Biggest loss
80m Burpee Broad Jump
+1:01
v median
882/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:54
    v median +0:23
    1000m SkiErg 4:37
    v median +0:12
  2. Block 02 7:59
    Running 2 4:59
    v median +0:20
    50m Sled Push 3:00
    v median +0:15
  3. Block 03 10:48
    Running 3 5:18
    v median +0:20
    50m Sled Pull 5:30
    v median +0:45
  4. Block 04 12:12
    Running 4 5:29
    v median +0:29
    80m Burpee Broad Jump 6:43
    v median +1:01
  5. Block 05 10:13
    Running 5 5:24
    v median +0:13
    1000m Row 4:49
    v median +0:01
  6. Block 06 7:21
    Running 6 5:17
    v median +0:16
    200m Farmers Carry 2:04
    v median −0:03
  7. Block 07 11:01
    Running 7 5:18
    v median +0:15
    100m Sandbag Lunges 5:43
    v median +0:34
  8. Block 08 12:11
    Running 8 6:01
    v median +0:15
    Wall Balls 6:10
    v median −0:12

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:11
0:11 1:00
B3 · 50m Sled Pull
1:17
0:19 0:58
B4 · 80m Burpee Broad Jump
0:53
0:38 0:15
B5 · 1000m Row
1:07
0:40 0:27
B6 · 200m Farmers Carry
1:11
1:02 0:09
B7 · 100m Sandbag Lunges
1:04
0:55 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:33 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217