The race, in three figures
The race, in words
Mike Zwiers finished 669th of 1,079 men in the Open division at Amsterdam 2023, in 1:34:00.
If there was time left out there, it was on the sandbag lunges, 1:42 behind the median. Stronger after halfway: 3:36 better against the middle of the field than before it.
Athletes who raced both Amsterdam 2023 and Maastricht European Championships 2023 were 2:21 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 3:55v median +0:14
-
Block 02 10:08Running 2 5:47v median +0:20
-
Block 03 11:51Running 3 6:18v median +0:22
-
Block 04 13:49Running 4 8:25v median +2:34
-
Block 05 10:50Running 5 6:05v median +0:05
-
Block 06 8:11Running 6 6:01v median +0:11
-
Block 07 12:34Running 7 6:05v median +0:16
-
Block 08 12:32Running 8 6:46v median −0:13
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.