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Heerenveen / HYROX / Season 7 (2024/25)

Frederik Ten Holter

NED M 16-24 n = 1217
Finish · net time
1:29:08
+3:55 v median 1:25:13
Men
746/1217
16-24
109/171
Field beaten
39%

The race, in three figures

Field beaten
35%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
270/1217
Rank
Biggest loss
Wall Balls
+0:54
v median
807/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:37
    v median +0:06
    1000m SkiErg 4:25
    v median +0:00
  2. Block 02 7:33
    Running 2 4:56
    v median +0:17
    50m Sled Push 2:37
    v median −0:08
  3. Block 03 10:32
    Running 3 5:06
    v median +0:08
    50m Sled Pull 5:26
    v median +0:41
  4. Block 04 9:52
    Running 4 5:12
    v median +0:12
    80m Burpee Broad Jump 4:40
    v median −1:02
  5. Block 05 10:04
    Running 5 5:29
    v median +0:18
    1000m Row 4:35
    v median −0:13
  6. Block 06 8:06
    Running 6 5:27
    v median +0:26
    200m Farmers Carry 2:39
    v median +0:32
  7. Block 07 11:07
    Running 7 5:47
    v median +0:44
    100m Sandbag Lunges 5:20
    v median +0:11
  8. Block 08 13:39
    Running 8 6:23
    v median +0:37
    Wall Balls 7:16
    v median +0:54

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
0:57
0:00 0:57
B2 · 50m Sled Push
1:04
0:11 0:53
B3 · 50m Sled Pull
1:29
0:24 1:05
B4 · 80m Burpee Broad Jump
1:09
0:40 0:29
B5 · 1000m Row
1:12
0:49 0:23
B6 · 200m Farmers Carry
1:41
1:25 0:16
B7 · 100m Sandbag Lunges
1:49
1:14 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:59 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217