The race, in three figures
The race, in words
Rowan De Keijzer- De Waard & Francisca Reijm finished 226th of 292 women's teams in the Doubles Open division at Heerenveen 2025, in 1:33:15.
On the sandbag lunges the field had the edge, by 0:50. The race faded late: the second half went 1:52 worse against the middle of the field than the first. 11:51 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:36v median +0:14
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Block 02 7:46Running 2 5:50v median +0:18
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Block 03 9:58Running 3 5:59v median +0:10
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Block 04 10:51Running 4 6:19v median +0:27
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Block 05 11:41Running 5 6:26v median +0:24
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Block 06 8:41Running 6 6:31v median +0:36
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Block 07 11:08Running 7 6:40v median +0:38
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Block 08 11:06Running 8 7:17v median +0:50
Roxzone, per block
Approach · Exit 11:51
Against the middle of your field
Women · n = 289
A pace, not a person: at every mat, the middle of the 289 women's teams who finished.