The race, in three figures
The race, in words
1:31:14 at Heerenveen 2025 put Remco Kok 820th of 1,217 men in the Open division.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 21% on the stations. On the wall balls the field had the edge, by 3:10.
Athletes who raced both Heerenveen 2025 and Amsterdam 2024 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:12Running 1 4:50v median +0:19
-
Block 02 7:43Running 2 4:31v median −0:08
-
Block 03 9:51Running 3 4:35v median −0:23
-
Block 04 11:01Running 4 4:54v median −0:06
-
Block 05 10:23Running 5 5:05v median −0:06
-
Block 06 7:23Running 6 5:04v median +0:03
-
Block 07 10:33Running 7 5:07v median +0:04
-
Block 08 14:58Running 8 5:26v median −0:20
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.