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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Remco Kok

NED M 25-29 n = 1539
Finish · net time
1:34:31
+8:51 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1098/1539
25-29
236/74
Field beaten
29%

The race, in three figures

Field beaten
56%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
667/1539
Rank
Biggest loss
Wall Balls
+3:32
v median
1431/1539
Rank

The race, in words

Remco Kok finished 1,098th of 1,539 men in the Open division at Amsterdam 2024, in 1:34:31.

Legs and stations told different stories: 56% of the field beaten on the runs, 12% on the stations. The wall balls cost the most time: 3:32 slower than the median.

Amsterdam gave the field time back: about 1:19 faster than the average race this season, by 1,453 athletes who raced both.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:21
    v median +0:55
    50m Sled Push 3:45
    v median +1:18
    50m Sled Pull 5:22
    v median +1:07
    80m Burpee Broad Jump 6:24
    v median +0:49
    1000m Row 5:59
    v median +1:12
    200m Farmers Carry 1:54
    v median −0:04
    100m Sandbag Lunges 5:28
    v median +0:31
    Wall Balls 9:46
    v median +3:32

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 31
Other races by Remco Kok
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539