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Heerenveen / HYROX / Season 7 (2024/25)

Zowie Captein

NED M 30-34 n = 1217
Finish · net time
1:32:15
+7:02 v median 1:25:13
Men
839/1217
30-34
192/247
Field beaten
31%

The race, in three figures

Field beaten
40%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:42
v median
49/1217
Rank
Biggest loss
Wall Balls
+2:51
v median
1076/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:36
    v median +0:05
    1000m SkiErg 4:35
    v median +0:10
  2. Block 02 6:30
    Running 2 4:27
    v median −0:12
    50m Sled Push 2:03
    v median −0:42
  3. Block 03 11:39
    Running 3 5:04
    v median +0:06
    50m Sled Pull 6:35
    v median +1:50
  4. Block 04 10:37
    Running 4 5:19
    v median +0:19
    80m Burpee Broad Jump 5:18
    v median −0:24
  5. Block 05 10:42
    Running 5 5:19
    v median +0:08
    1000m Row 5:23
    v median +0:35
  6. Block 06 7:56
    Running 6 5:22
    v median +0:21
    200m Farmers Carry 2:34
    v median +0:27
  7. Block 07 12:07
    Running 7 5:41
    v median +0:38
    100m Sandbag Lunges 6:26
    v median +1:17
  8. Block 08 15:32
    Running 8 6:19
    v median +0:33
    Wall Balls 9:13
    v median +2:51

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
1:27
0:25 1:02
B4 · 80m Burpee Broad Jump
0:53
0:35 0:18
B5 · 1000m Row
1:08
0:38 0:30
B6 · 200m Farmers Carry
1:26
1:12 0:14
B7 · 100m Sandbag Lunges
1:27
1:03 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:06 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217