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Heerenveen / HYROX / Season 7 (2024/25)

Wesley Hertog

NED M 35-39 n = 1217
Finish · net time
1:32:30
+7:17 v median 1:25:13
Men
843/1217
35-39
139/198
Field beaten
31%

The race, in three figures

Field beaten
38%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:27
v median
484/1217
Rank
Biggest loss
100m Sandbag Lunges
+1:26
v median
1011/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:36
    v median +0:05
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 7:49
    Running 2 4:58
    v median +0:19
    50m Sled Push 2:51
    v median +0:06
  3. Block 03 10:18
    Running 3 5:08
    v median +0:10
    50m Sled Pull 5:10
    v median +0:25
  4. Block 04 11:35
    Running 4 5:11
    v median +0:11
    80m Burpee Broad Jump 6:24
    v median +0:42
  5. Block 05 11:01
    Running 5 5:35
    v median +0:24
    1000m Row 5:26
    v median +0:38
  6. Block 06 7:27
    Running 6 5:16
    v median +0:15
    200m Farmers Carry 2:11
    v median +0:04
  7. Block 07 11:56
    Running 7 5:21
    v median +0:18
    100m Sandbag Lunges 6:35
    v median +1:26
  8. Block 08 12:18
    Running 8 6:23
    v median +0:37
    Wall Balls 5:55
    v median −0:27

Roxzone, per block

Approach · Exit 11:08

B1 · 1000m SkiErg
0:58
0:04 0:54
B2 · 50m Sled Push
1:23
0:16 1:07
B3 · 50m Sled Pull
1:36
0:25 1:11
B4 · 80m Burpee Broad Jump
1:33
0:43 0:50
B5 · 1000m Row
1:39
0:56 0:43
B6 · 200m Farmers Carry
1:37
1:20 0:17
B7 · 100m Sandbag Lunges
2:22
1:07 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:21 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217