The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:34
v median
132/1182
Rank
Biggest loss
80m Burpee Broad Jump
+3:01
v median
1094/1182
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:27Running 1 5:01v median +0:111000m SkiErg 4:26v median +0:02
-
Block 02 8:26Running 2 5:01v median +0:2250m Sled Push 3:25v median +0:39
-
Block 03 10:08Running 3 5:30v median +0:3250m Sled Pull 4:38v median +0:10
-
Block 04 14:22Running 4 5:55v median +0:5480m Burpee Broad Jump 8:27v median +3:01
-
Block 05 12:09Running 5 6:22v median +1:141000m Row 5:47v median +1:02
-
Block 06 7:48Running 6 5:49v median +0:46200m Farmers Carry 1:59v median −0:04
-
Block 07 9:41Running 7 6:07v median +1:01100m Sandbag Lunges 3:34v median −1:34
-
Block 08 16:02Running 8 7:30v median +1:16Wall Balls 8:32v median +1:30
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:56
0:03
0:53
B2 · 50m Sled Push
0:49
0:11
0:38
B3 · 50m Sled Pull
0:41
0:15
0:26
B4 · 80m Burpee Broad Jump
2:33
0:22
2:11
B5 · 1000m Row
1:16
0:36
0:40
B6 · 200m Farmers Carry
1:51
1:25
0:26
B7 · 100m Sandbag Lunges
6:00
1:27
4:33
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:23 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182