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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Melissa Nap & Noraly Kragt — Heerenveen

W WU29 n = 566
Finish · net time
1:19:04
−9:34 v median 1:28:38
Women
82/566
WU29
36
Field beaten
86%

The race, in three figures

Field beaten
87%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
22/566
Rank
Biggest loss
50m Sled Push
−0:02
v median
251/566
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:24
    v median −1:11
    1000m SkiErg 4:16
    v median −0:21
  2. Block 02 6:37
    Running 2 4:57
    v median −0:48
    50m Sled Push 1:40
    v median −0:02
  3. Block 03 8:40
    Running 3 5:13
    v median −0:48
    50m Sled Pull 3:27
    v median −0:29
  4. Block 04 8:58
    Running 4 5:16
    v median −0:53
    80m Burpee Broad Jump 3:42
    v median −0:50
  5. Block 05 10:37
    Running 5 5:25
    v median −0:54
    1000m Row 5:12
    v median −0:03
  6. Block 06 6:44
    Running 6 5:10
    v median −1:02
    200m Farmers Carry 1:34
    v median −0:24
  7. Block 07 8:45
    Running 7 5:56
    v median −0:19
    100m Sandbag Lunges 2:49
    v median −0:56
  8. Block 08 9:58
    Running 8 6:16
    v median −0:28
    Wall Balls 3:42
    v median −0:19

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:31
0:12 1:19
B3 · 50m Sled Pull
1:33
0:23 1:10
B4 · 80m Burpee Broad Jump
1:37
0:51 0:46
B5 · 1000m Row
1:22
0:49 0:33
B6 · 200m Farmers Carry
1:24
1:09 0:15
B7 · 100m Sandbag Lunges
1:50
1:26 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 559

A pace, not a person: at every mat, the middle of the 559 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:34 ahead
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Women · n = 566