The race, in three figures
The race, in words
Melissa Nap & Noraly Kragt finished 320th of 633 women's teams in the Doubles Open division at Rotterdam 2025, in 1:26:44.
A station race more than a running one: 88% of the field beaten on the stations, against 29% on the runs. Nowhere gained more than the burpee broad jumps: 0:52 on the median. Paced to finish: the second half went 7:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:28Running 1 5:14v median −1:11
-
Block 02 10:07Running 2 8:37v median +2:39
-
Block 03 12:09Running 3 8:34v median +2:22
-
Block 04 12:12Running 4 8:41v median +2:26
-
Block 05 11:38Running 5 6:20v median −0:06
-
Block 06 6:58Running 6 5:39v median −0:38
-
Block 07 8:26Running 7 5:40v median −0:38
-
Block 08 9:42Running 8 6:09v median −0:37
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 616
A pace, not a person: at every mat, the middle of the 616 women's teams who finished.