Joska Koch & Dirk Driessen — Heerenveen

The race, in three figures

Field beaten

94%

Runs

88%

Stations

Biggest gain

50m Sled Pull

−0:44

v median

26/250

Rank

Biggest loss

200m Farmers Carry

−0:01

v median

122/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:15

Running 1 4:11

29/250
v median −0:56

1000m SkiErg 4:04

80/250
v median −0:07
Block 02 6:06

Running 2 4:14

21/250
v median −0:58

50m Sled Push 1:52

101/250
v median −0:03
Block 03 7:30

Running 3 4:25

16/250
v median −1:06

50m Sled Pull 3:05

26/250
v median −0:44
Block 04 7:16

Running 4 4:23

16/250
v median −1:12

80m Burpee Broad Jump 2:53

45/250
v median −0:41
Block 05 8:43

Running 5 4:22

11/250
v median −1:23

1000m Row 4:21

22/250
v median −0:28
Block 06 6:05

Running 6 4:17

10/250
v median −1:19

200m Farmers Carry 1:48

122/250
v median −0:01
Block 07 7:33

Running 7 4:24

12/250
v median −1:17

100m Sandbag Lunges 3:09

35/250
v median −0:38
Block 08 8:24

Running 8 4:32

10/250
v median −1:31

Wall Balls 3:52

60/250
v median −0:25

Where the race went

Run total: 34:45
Stations: 25:04
Roxzone: 5:39
Best run lap: 4:14

Belgium

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg

0:44

0:01 0:43

B2 · 50m Sled Push

0:51

0:08 0:43

B3 · 50m Sled Pull

0:56

0:14 0:42

B4 · 80m Burpee Broad Jump

0:35

0:25 0:10

B5 · 1000m Row

0:48

0:32 0:16

B6 · 200m Farmers Carry

0:56

0:49 0:07

B7 · 100m Sandbag Lunges

0:50

0:42 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:06 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAC9

Measured against

Mixed · n = 250