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Lola Pascal & Antoine van der Velde — Heerenveen 2025

Mixed XU29 n = 250
Finish · net time
1:07:16
−14:14 v median 1:21:30
Mixed
15/250
XU29
8
Field beaten
94%

The race, in three figures

Field beaten
94%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
47/250
Rank
Biggest loss
80m Burpee Broad Jump
+0:01
v median
130/250
Rank

The race, in words

Lola Pascal & Antoine van der Velde finished in the top 10% of the field at Heerenveen 2025, in 1:07:16 for 15th of 250 mixed teams in the Doubles Open division.

Legs and stations told different stories: 94% of the field beaten on the runs, 74% on the stations. The sled pull was the standout, 0:33 quicker than the median and 47th of 250. Quick through the roxzone: 6:08, ahead of 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:54
    v median −1:13
    v median −0:08
  2. Block 02 5:59
    Running 2 4:04
    v median −1:08
    v median +0:00
  3. Block 03 7:39
    Running 3 4:23
    v median −1:08
    v median −0:33
  4. Block 04 7:57
    Running 4 4:22
    v median −1:13
    v median +0:01
  5. Block 05 8:54
    Running 5 4:25
    v median −1:20
    1000m Row 4:29
    v median −0:20
  6. Block 06 6:08
    Running 6 4:33
    v median −1:03
    v median −0:14
  7. Block 07 8:06
    Running 7 4:39
    v median −1:02
    v median −0:20
  8. Block 08 8:38
    Running 8 4:45
    v median −1:18
    Wall Balls 3:53
    v median −0:24

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:54
0:09 0:45
B3 · 50m Sled Pull
1:00
0:16 0:44
B4 · 80m Burpee Broad Jump
0:37
0:27 0:10
B5 · 1000m Row
0:48
0:27 0:21
B6 · 200m Farmers Carry
1:03
0:55 0:08
B7 · 100m Sandbag Lunges
1:00
0:50 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:14 ahead

Elsewhere

Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Mixed · n = 250