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Athlete France

Lola Pascal

Lola Pascal has raced HYROX 15 times since 2023, in 3 categories, most often the mixed Doubles Open (7). 1:07:05 at Rotterdam 2025 is the fastest of 7 in the mixed Doubles Open, 36th of 707 mixed teams and inside the top 10%. On the clock, that is 10:32 faster than the first of them, at Stuttgart 2023, both times with Antoine van der Velde.

Best finish, by category
Doubles Open · Mixed
1:07:05
Rotterdam 2025
Individual Open · Women
1:12:02
Lyon 2026
Individual Pro · Women
1:18:07
Amsterdam 2026

Progress against the field

From Amsterdam 2024 to Maastricht 2025, the field gained 10:22 on Lola Pascal and Antoine van der Velde.

Over the same races everyone got 4:03 quicker, so 6:19 slower on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Maastricht 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Antoine van der Velde, the one raced most; every comparison is in the list below.

Every race

15 races · 15 events

  1. Lyon
    20 May 2026
    Individual Open · Women
    1:12:02 PB
    6/604
    Beat 99%
    ↑ 557 days after Paris 2024 0:00 better than the field Why ↓

    Moved with the field: 5:17 faster on the clock, against 5:17 faster for everyone.

    Compare these two →
  2. Bengaluru
    11 Apr 2026
    Doubles Open · Mixed
    1:09:41
    17/545
    Beat 97%
  3. Amsterdam
    21 Jan 2026
    Individual Pro · Women
    1:18:07 PB
    48/128
    Beat 63%
  4. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:14:43
    112/658
    Beat 83%
    ↑ 133 days after Heerenveen 2025, with Antoine van der Velde 5:13 worse than the field Why ↓

    5:13 behind the field: 7:27 slower on the clock, against 2:14 slower for everyone.

    Compare these two →
  5. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:07:16
    15/250
    Beat 94%
    ↑ 71 days after Rotterdam 2025, with Antoine van der Velde 3:18 worse than the field Why ↓

    3:18 behind the field: 0:11 slower on the clock, against 3:07 faster for everyone.

    Compare these two →
  6. Paris 1
    18 Apr 2025
    Individual Pro · Women
    1:19:01
    32/140
    Beat 77%
  7. Belgium
    5 Apr 2025
    Individual Pro · Women
    1:23:12
    26/77
    Beat 66%
  8. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:07:05 PB
    36/707
    Beat 95%
    ↑ 140 days after Amsterdam 2024, with Antoine van der Velde 1:51 worse than the field Faster on the clock, behind the field Why ↓

    1:19 faster on the clock, yet the race was 3:10 faster for everyone, so 1:51 was lost on the field.

    Compare these two →
  9. Paris
    9 Nov 2024
    Individual Open · Women
    1:17:19
    53/747
    Beat 93%
  10. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:08:24
    59/618
    Beat 91%
  11. Karlsruhe
    16 Mar 2024
    Individual Open · Women
    1:12:38
    21/338
    Beat 94%
  12. Paris
    11 Nov 2023
    Individual Open · Women
    1:23:25
    54/270
    Beat 80%
  13. Madrid
    23 Sep 2023
    Doubles Open · Mixed
    1:21:24
    100/239
    Beat 58%
  14. Stuttgart
    4 Feb 2023
    Doubles Open · Mixed
    1:17:37
    49/97
    Beat 50%
  15. World Championships
    Date unknown
    Individual Pro · Women
    1:18:55
    368/470
    Beat 22%

Personal bests, by station

4:03
Stuttgart 2023
1:26
Amsterdam 2024
3:16
Heerenveen 2025
2:43
Bengaluru 2026
3:58
Stuttgart 2023
1:28
Amsterdam 2024
3:13
Bengaluru 2026
3:36
Karlsruhe 2024

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
4:49 4:03
50m Sled Push
3:45 1:26
50m Sled Pull
5:47 3:16
80m Burpee Broad Jump
5:31 2:43
1000m Row
5:07 3:58
200m Farmers Carry
2:16 1:28
100m Sandbag Lunges
4:53 3:13
Wall Balls
5:32 3:36