Yolande Lijten & Houssem Ghazouani — Heerenveen

The race, in three figures

Field beaten

95%

Runs

73%

Stations

Biggest gain

80m Burpee Broad Jump

−0:43

v median

43/250

Rank

Biggest loss

Wall Balls

+0:08

v median

145/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:32

Running 1 3:37

6/250
v median −1:30

1000m SkiErg 3:55

29/250
v median −0:16
Block 02 6:02

Running 2 4:05

12/250
v median −1:07

50m Sled Push 1:57

137/250
v median +0:02
Block 03 7:57

Running 3 4:26

17/250
v median −1:05

50m Sled Pull 3:31

85/250
v median −0:18
Block 04 7:18

Running 4 4:27

17/250
v median −1:08

80m Burpee Broad Jump 2:51

43/250
v median −0:43
Block 05 9:11

Running 5 4:25

14/250
v median −1:20

1000m Row 4:46

112/250
v median −0:03
Block 06 5:57

Running 6 4:19

12/250
v median −1:17

200m Farmers Carry 1:38

74/250
v median −0:11
Block 07 7:36

Running 7 4:18

9/250
v median −1:23

100m Sandbag Lunges 3:18

50/250
v median −0:29
Block 08 9:01

Running 8 4:36

12/250
v median −1:27

Wall Balls 4:25

145/250
v median +0:08

Where the race went

Run total: 34:09
Stations: 26:21
Roxzone: 7:26
Best run lap: 4:05

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg

0:42

0:01 0:41

B2 · 50m Sled Push

1:03

0:10 0:53

B3 · 50m Sled Pull

1:12

0:18 0:54

B4 · 80m Burpee Broad Jump

0:59

0:33 0:26

B5 · 1000m Row

1:01

0:33 0:28

B6 · 200m Farmers Carry

1:08

0:56 0:12

B7 · 100m Sandbag Lunges

1:22

0:58 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:38 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAC9

Measured against

Mixed · n = 250