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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Niek Verhoeven & Henriette De Hoog — Heerenveen

Mixed 30-34 n = 250
Finish · net time
1:10:17
−11:13 v median 1:21:30
Mixed
35/250
30-34
16/100
Field beaten
86%

The race, in three figures

Field beaten
90%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
62/250
Rank
Biggest loss
50m Sled Pull
+0:13
v median
152/250
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:23
    v median −0:44
    1000m SkiErg 4:10
    v median −0:01
  2. Block 02 6:12
    Running 2 4:18
    v median −0:54
    50m Sled Push 1:54
    v median −0:01
  3. Block 03 8:24
    Running 3 4:22
    v median −1:09
    50m Sled Pull 4:02
    v median +0:13
  4. Block 04 7:37
    Running 4 4:36
    v median −0:59
    80m Burpee Broad Jump 3:01
    v median −0:33
  5. Block 05 9:36
    Running 5 4:47
    v median −0:58
    1000m Row 4:49
    v median +0:00
  6. Block 06 6:28
    Running 6 4:37
    v median −0:59
    200m Farmers Carry 1:51
    v median +0:02
  7. Block 07 7:50
    Running 7 4:30
    v median −1:11
    100m Sandbag Lunges 3:20
    v median −0:27
  8. Block 08 9:12
    Running 8 5:06
    v median −0:57
    Wall Balls 4:06
    v median −0:11

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
0:56
0:09 0:47
B3 · 50m Sled Pull
1:08
0:17 0:51
B4 · 80m Burpee Broad Jump
0:41
0:29 0:12
B5 · 1000m Row
0:55
0:30 0:25
B6 · 200m Farmers Carry
1:02
0:53 0:09
B7 · 100m Sandbag Lunges
1:04
0:55 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:13 ahead
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Mixed · n = 250