The race, in three figures
The race, in words
1:10:17 at Heerenveen 2025 put Henriette De Hoog & Niek Verhoeven 35th of 250 mixed teams in the Doubles Open division, ahead of 86% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 62% on the stations. The burpee broad jumps were where this race was made, 0:33 ahead of the median. Time in the roxzone, 6:34, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:23v median −0:44
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Block 02 6:12Running 2 4:18v median −0:54
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Block 03 8:24Running 3 4:22v median −1:09
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Block 04 7:37Running 4 4:36v median −0:59
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Block 05 9:36Running 5 4:47v median −0:58
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Block 06 6:28Running 6 4:37v median −0:59
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Block 07 7:50Running 7 4:30v median −1:11
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Block 08 9:12Running 8 5:06v median −0:57
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.