Julia Pol & Bernd Douma — Heerenveen

The race, in three figures

Field beaten

72%

Runs

64%

Stations

Biggest gain

100m Sandbag Lunges

−0:40

v median

29/250

Rank

Biggest loss

80m Burpee Broad Jump

+0:29

v median

175/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:17

Running 1 4:22

46/250
v median −0:45

1000m SkiErg 3:55

31/250
v median −0:16
Block 02 6:49

Running 2 4:54

83/250
v median −0:18

50m Sled Push 1:55

130/250
v median +0:00
Block 03 8:49

Running 3 5:02

72/250
v median −0:29

50m Sled Pull 3:47

121/250
v median −0:02
Block 04 9:24

Running 4 5:21

97/250
v median −0:14

80m Burpee Broad Jump 4:03

175/250
v median +0:29
Block 05 10:16

Running 5 5:53

142/250
v median +0:08

1000m Row 4:23

25/250
v median −0:26
Block 06 6:41

Running 6 5:05

68/250
v median −0:31

200m Farmers Carry 1:36

65/250
v median −0:13
Block 07 8:03

Running 7 4:56

47/250
v median −0:45

100m Sandbag Lunges 3:07

29/250
v median −0:40
Block 08 9:33

Running 8 5:14

53/250
v median −0:49

Wall Balls 4:19

132/250
v median +0:02

Where the race went

Run total: 40:43
Stations: 27:05
Roxzone: 7:41
Best run lap: 4:54

Heerenveen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg

0:54

0:01 0:53

B2 · 50m Sled Push

1:13

0:10 1:03

B3 · 50m Sled Pull

1:24

0:18 1:06

B4 · 80m Burpee Broad Jump

0:58

0:31 0:27

B5 · 1000m Row

1:06

0:36 0:30

B6 · 200m Farmers Carry

1:04

0:54 0:10

B7 · 100m Sandbag Lunges

1:02

0:50 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:04 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAC9

Measured against

Mixed · n = 250