Dennis Norder & Jenny Dekker — Heerenveen

The race, in three figures

Field beaten

65%

Runs

79%

Stations

Biggest gain

Wall Balls

−0:56

v median

4/250

Rank

Biggest loss

1000m SkiErg

+0:07

v median

166/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:41

Running 1 5:23

173/250
v median +0:16

1000m SkiErg 4:18

166/250
v median +0:07
Block 02 7:10

Running 2 5:12

125/250
v median +0:00

50m Sled Push 1:58

138/250
v median +0:03
Block 03 8:52

Running 3 5:23

112/250
v median −0:08

50m Sled Pull 3:29

79/250
v median −0:20
Block 04 8:26

Running 4 5:18

88/250
v median −0:17

80m Burpee Broad Jump 3:08

73/250
v median −0:26
Block 05 9:53

Running 5 5:26

87/250
v median −0:19

1000m Row 4:27

35/250
v median −0:22
Block 06 6:35

Running 6 4:59

52/250
v median −0:37

200m Farmers Carry 1:36

67/250
v median −0:13
Block 07 8:36

Running 7 5:03

58/250
v median −0:38

100m Sandbag Lunges 3:33

95/250
v median −0:14
Block 08 8:37

Running 8 5:16

59/250
v median −0:47

Wall Balls 3:21

4/250
v median −0:56

Where the race went

Run total: 41:57
Stations: 25:50
Roxzone: 7:48
Best run lap: 4:59

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg

0:56

0:01 0:55

B2 · 50m Sled Push

1:11

0:10 1:01

B3 · 50m Sled Pull

1:16

0:18 0:58

B4 · 80m Burpee Broad Jump

1:03

0:32 0:31

B5 · 1000m Row

1:02

0:33 0:29

B6 · 200m Farmers Carry

1:11

1:02 0:09

B7 · 100m Sandbag Lunges

1:05

0:48 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:01 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAC9

Measured against

Mixed · n = 250