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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Pepijn Grapendaal & Femke Vogel — Heerenveen

Mixed XU29 n = 250
Finish · net time
1:15:40
−5:50 v median 1:21:30
Mixed
75/250
XU29
33
Field beaten
70%

The race, in three figures

Field beaten
65%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
27/250
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
191/250
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:45
    v median −0:22
    1000m SkiErg 4:09
    v median −0:02
  2. Block 02 6:55
    Running 2 4:54
    v median −0:18
    50m Sled Push 2:01
    v median +0:06
  3. Block 03 8:44
    Running 3 5:20
    v median −0:11
    50m Sled Pull 3:24
    v median −0:25
  4. Block 04 8:22
    Running 4 5:22
    v median −0:13
    80m Burpee Broad Jump 3:00
    v median −0:34
  5. Block 05 9:56
    Running 5 5:22
    v median −0:23
    1000m Row 4:34
    v median −0:15
  6. Block 06 7:20
    Running 6 5:19
    v median −0:17
    200m Farmers Carry 2:01
    v median +0:12
  7. Block 07 8:24
    Running 7 5:19
    v median −0:22
    100m Sandbag Lunges 3:05
    v median −0:42
  8. Block 08 10:07
    Running 8 5:38
    v median −0:25
    Wall Balls 4:29
    v median +0:12

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
1:04
0:10 0:54
B3 · 50m Sled Pull
1:16
0:19 0:57
B4 · 80m Burpee Broad Jump
0:44
0:31 0:13
B5 · 1000m Row
1:05
0:34 0:31
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
0:58
0:50 0:08
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:50 ahead
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Mixed · n = 250