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Heerenveen / HYROX / Season 7 (2024/25)

Albert-Jogchum Van Der Woude

NED M 30-34 n = 1217
Finish · net time
1:36:30
+11:17 v median 1:25:13
Men
954/1217
30-34
216/247
Field beaten
22%

The race, in three figures

Field beaten
20%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
+0:07
v median
650/1217
Rank
Biggest loss
Wall Balls
+2:08
v median
1016/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:45
    v median +0:14
    1000m SkiErg 4:33
    v median +0:08
  2. Block 02 8:59
    Running 2 5:39
    v median +1:00
    50m Sled Push 3:20
    v median +0:35
  3. Block 03 12:19
    Running 3 5:56
    v median +0:58
    50m Sled Pull 6:23
    v median +1:38
  4. Block 04 11:51
    Running 4 5:48
    v median +0:48
    80m Burpee Broad Jump 6:03
    v median +0:21
  5. Block 05 11:03
    Running 5 6:04
    v median +0:53
    1000m Row 4:59
    v median +0:11
  6. Block 06 7:59
    Running 6 5:40
    v median +0:39
    200m Farmers Carry 2:19
    v median +0:12
  7. Block 07 11:03
    Running 7 5:47
    v median +0:44
    100m Sandbag Lunges 5:16
    v median +0:07
  8. Block 08 15:10
    Running 8 6:40
    v median +0:54
    Wall Balls 8:30
    v median +2:08

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:15
0:11 1:04
B3 · 50m Sled Pull
1:26
0:19 1:07
B4 · 80m Burpee Broad Jump
1:05
0:38 0:27
B5 · 1000m Row
1:12
0:38 0:34
B6 · 200m Farmers Carry
1:25
1:14 0:11
B7 · 100m Sandbag Lunges
1:35
1:09 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:21 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217