The race, in three figures
The race, in words
Albert-Jogchum Van Der Woude finished 954th of 1,217 men in the Open division at Heerenveen 2025, in 1:36:30.
The wall balls cost the most time: 2:08 slower than the median.
Athletes who raced both Heerenveen 2025 and Belgium 2025 were 2:28 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:45v median +0:14
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Block 02 8:59Running 2 5:39v median +1:00
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Block 03 12:19Running 3 5:56v median +0:58
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Block 04 11:51Running 4 5:48v median +0:48
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Block 05 11:03Running 5 6:04v median +0:53
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Block 06 7:59Running 6 5:40v median +0:39
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Block 07 11:03Running 7 5:47v median +0:44
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Block 08 15:10Running 8 6:40v median +0:54
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.