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Belgium / HYROX / Season 7 (2024/25)

Albert-Jogchum Van Der Woude

NED M 30-34 n = 1638
Finish · net time
1:43:55
+17:46 v median 1:26:09
Men
1409/1638
30-34
328/381
Field beaten
14%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:05
v median
940/1638
Rank
Biggest loss
50m Sled Pull
+2:46
v median
1573/1638
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 6:47
    v median +0:36
    1000m SkiErg 4:38
    v median +0:11
  2. Block 02 8:28
    Running 2 5:03
    v median +0:49
    50m Sled Push 3:25
    v median +0:52
  3. Block 03 13:23
    Running 3 5:31
    v median +0:56
    50m Sled Pull 7:52
    v median +2:46
  4. Block 04 14:15
    Running 4 6:09
    v median +1:31
    80m Burpee Broad Jump 8:06
    v median +2:21
  5. Block 05 10:46
    Running 5 5:38
    v median +0:59
    1000m Row 5:08
    v median +0:19
  6. Block 06 7:36
    Running 6 5:21
    v median +0:45
    200m Farmers Carry 2:15
    v median +0:05
  7. Block 07 11:32
    Running 7 5:03
    v median +0:27
    100m Sandbag Lunges 6:29
    v median +1:15
  8. Block 08 14:46
    Running 8 6:15
    v median +1:02
    Wall Balls 8:31
    v median +2:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
1:00 0:10
B2 · 50m Sled Push
1:29
0:55 0:34
B3 · 50m Sled Pull
1:45
0:47 0:58
B4 · 80m Burpee Broad Jump
1:46
0:20 1:26
B5 · 1000m Row
1:33
0:09 1:24
B6 · 200m Farmers Carry
1:47
0:17 1:30
B7 · 100m Sandbag Lunges
2:19
0:17 2:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1593

A pace, not a person: at every mat, the middle of the 1,593 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:51 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638