The race, in three figures
Field beaten
70%
Runs
60%
Stations
Biggest gain
1000m Row
−0:20
v median
90/566
Rank
Biggest loss
50m Sled Pull
+0:37
v median
450/566
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:35Running 1 4:58v median −0:371000m SkiErg 4:37v median +0:00
-
Block 02 6:52Running 2 5:10v median −0:3550m Sled Push 1:42v median +0:00
-
Block 03 10:16Running 3 5:43v median −0:1850m Sled Pull 4:33v median +0:37
-
Block 04 10:15Running 4 5:55v median −0:1480m Burpee Broad Jump 4:20v median −0:12
-
Block 05 10:49Running 5 5:54v median −0:251000m Row 4:55v median −0:20
-
Block 06 7:37Running 6 5:54v median −0:18200m Farmers Carry 1:43v median −0:15
-
Block 07 9:18Running 7 5:51v median −0:24100m Sandbag Lunges 3:27v median −0:18
-
Block 08 10:07Running 8 6:18v median −0:26Wall Balls 3:49v median −0:12
Roxzone, per block
Approach · Exit 7:52
B1 · 1000m SkiErg
0:57
0:01
0:56
B2 · 50m Sled Push
1:06
0:11
0:55
B3 · 50m Sled Pull
1:30
0:20
1:10
B4 · 80m Burpee Broad Jump
1:10
0:33
0:37
B5 · 1000m Row
1:00
0:35
0:25
B6 · 200m Farmers Carry
1:10
1:01
0:09
B7 · 100m Sandbag Lunges
0:59
0:50
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 559
A pace, not a person: at every mat, the middle of the 559 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:06 ahead
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Women · n = 566