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Heerenveen / HYROX / Season 7 (2024/25)

Nicolas Ragot

FRA M 55-59 n = 1217
Finish · net time
1:43:20
+18:07 v median 1:25:13
Men
1070/1217
55-59
15/25
Field beaten
12%

The race, in three figures

Field beaten
12%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
416/1217
Rank
Biggest loss
80m Burpee Broad Jump
+3:34
v median
1167/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:47
    v median +1:16
    1000m SkiErg 4:36
    v median +0:11
  2. Block 02 8:55
    Running 2 5:44
    v median +1:05
    50m Sled Push 3:11
    v median +0:26
  3. Block 03 11:27
    Running 3 5:57
    v median +0:59
    50m Sled Pull 5:30
    v median +0:45
  4. Block 04 15:19
    Running 4 6:03
    v median +1:03
    80m Burpee Broad Jump 9:16
    v median +3:34
  5. Block 05 11:11
    Running 5 6:09
    v median +0:58
    1000m Row 5:02
    v median +0:14
  6. Block 06 8:05
    Running 6 6:09
    v median +1:08
    200m Farmers Carry 1:56
    v median −0:11
  7. Block 07 13:11
    Running 7 6:00
    v median +0:57
    100m Sandbag Lunges 7:11
    v median +2:02
  8. Block 08 14:18
    Running 8 6:39
    v median +0:53
    Wall Balls 7:39
    v median +1:17

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg
1:03
0:01 1:02
B2 · 50m Sled Push
1:18
0:17 1:01
B3 · 50m Sled Pull
1:29
0:21 1:08
B4 · 80m Burpee Broad Jump
1:30
1:01 0:29
B5 · 1000m Row
1:39
1:07 0:32
B6 · 200m Farmers Carry
1:42
1:28 0:14
B7 · 100m Sandbag Lunges
1:55
1:28 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:11 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217