The race, in three figures
The race, in words
Nicolas Ragot finished 1,070th of 1,217 men in the Open division at Heerenveen 2025, in 1:43:20.
The burpee broad jumps cost the most time: 3:34 slower than the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31. The fastest of 3 finishes in the Open division for Nicolas Ragot.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:47v median +1:16
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Block 02 8:55Running 2 5:44v median +1:05
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Block 03 11:27Running 3 5:57v median +0:59
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Block 04 15:19Running 4 6:03v median +1:03
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Block 05 11:11Running 5 6:09v median +0:58
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Block 06 8:05Running 6 6:09v median +1:08
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Block 07 13:11Running 7 6:00v median +0:57
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Block 08 14:18Running 8 6:39v median +0:53
Roxzone, per block
Approach · Exit 10:39
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.