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Heerenveen / HYROX / Season 7 (2024/25)

Jeroen van Ommen

NED M 45-49 n = 1217
Finish · net time
1:49:42
+24:29 v median 1:25:13
Men
1129/1217
45-49
88/98
Field beaten
7%

The race, in three figures

Field beaten
20%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
806/1217
Rank
Biggest loss
100m Sandbag Lunges
+4:29
v median
1198/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:10
    v median +0:39
    1000m SkiErg 4:55
    v median +0:30
  2. Block 02 8:29
    Running 2 5:07
    v median +0:28
    50m Sled Push 3:22
    v median +0:37
  3. Block 03 12:22
    Running 3 5:22
    v median +0:24
    50m Sled Pull 7:00
    v median +2:15
  4. Block 04 14:37
    Running 4 5:32
    v median +0:32
    80m Burpee Broad Jump 9:05
    v median +3:23
  5. Block 05 11:07
    Running 5 5:49
    v median +0:38
    1000m Row 5:18
    v median +0:30
  6. Block 06 7:57
    Running 6 5:38
    v median +0:37
    200m Farmers Carry 2:19
    v median +0:12
  7. Block 07 15:29
    Running 7 5:51
    v median +0:48
    100m Sandbag Lunges 9:38
    v median +4:29
  8. Block 08 18:10
    Running 8 7:45
    v median +1:59
    Wall Balls 10:25
    v median +4:03

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
0:58
0:01 0:57
B2 · 50m Sled Push
1:10
0:10 1:00
B3 · 50m Sled Pull
1:28
0:20 1:08
B4 · 80m Burpee Broad Jump
2:04
1:04 1:00
B5 · 1000m Row
1:03
0:38 0:25
B6 · 200m Farmers Carry
1:32
1:16 0:16
B7 · 100m Sandbag Lunges
3:16
1:02 2:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:33 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217