The race, in three figures
The race, in words
55:48 at Maastricht 2026 put Stefan Bongers & Arthur Verzellenberg & Camiel Pesch & David Van Rooij 4th of 37 men's teams in the Relay division, ahead of 89% of the field.
Nowhere gained more than the burpee broad jumps: 1:12 on the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 2:41v median −0:13
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Block 02 5:07Running 2 3:16v median −0:42
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Block 03 6:28Running 3 3:34v median −0:35
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Block 04 5:49Running 4 3:19v median −0:42
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Block 05 7:19Running 5 3:22v median −0:52
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Block 06 4:47Running 6 3:25v median −1:00
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Block 07 7:07Running 7 3:17v median −0:58
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Block 08 7:57Running 8 4:08v median −0:35
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 36
A pace, not a person: at every mat, the middle of the 36 men's teams who finished.