The race, in three figures
The race, in words
1:21:37 at Maastricht 2026 put Sifra Dekker & Lotte Plomp 79th of 240 women's teams in the Doubles Open division, ahead of 67% of the field.
Nowhere gained more than the sandbag lunges: 0:36 on the median. The sled pull cost the most time: 1:05 slower than the median. Stronger after halfway: 4:35 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:00v median −0:30
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Block 02 6:58Running 2 5:09v median −0:38
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Block 03 10:59Running 3 5:57v median −0:08
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Block 04 11:02Running 4 6:47v median +0:35
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Block 05 11:07Running 5 6:05v median −0:10
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Block 06 7:09Running 6 5:32v median −0:43
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Block 07 8:36Running 7 5:35v median −0:40
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Block 08 9:50Running 8 5:44v median −0:51
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Women · n = 201
A pace, not a person: at every mat, the middle of the 201 women's teams who finished.